Henry Wong 33:06 BikeErg
12,306m
Meters
33:06.4
Time
2:41.4
Pace
321
Calories
133
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 60 |
| Revolution Count | 2014 |
| Power/kg | 0.75 |
| Drag Factor | 77 |
September 24, 2024 19:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:06.4 | 12,306m | 2:41.4 | 83 | 586 | 60 | 133 |
| 5:00.0 | 1,753m | 2:51.1 | 70 | 540 | 57 | 125 |
| 10:00.0 | 1,852m | 2:41.9 | 82 | 583 | 61 | 133 |
| 15:00.0 | 1,877m | 2:39.8 | 86 | 595 | 62 | 134 |
| 20:00.0 | 1,881m | 2:39.4 | 86 | 596 | 62 | 140 |
| 25:00.0 | 1,876m | 2:39.9 | 86 | 594 | 61 | 133 |
| 30:00.0 | 1,896m | 2:38.2 | 88 | 604 | 62 | 137 |
| 33:06.4 | 1,172m | 2:39.0 | 87 | 599 | 62 | 129 |
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Workout Graph
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