Henry Wong 1:10:06 BikeErg
27,156m
Meters
1:10:06.1
Time
2:34.8
Pace
723
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 63 |
| Revolution Count | 4447 |
| Power/kg | 0.85 |
| Drag Factor | 144 |
September 25, 2024 21:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:06.1 | 27,156m | 2:34.8 | 94 | 624 | 63 | 133 |
| 10:00.0 | 3,931m | 2:32.6 | 98 | 638 | 64 | 129 |
| 20:00.0 | 3,971m | 2:31.0 | 101 | 649 | 65 | 130 |
| 30:00.0 | 3,968m | 2:31.2 | 101 | 648 | 65 | 131 |
| 40:00.0 | 3,896m | 2:34.0 | 96 | 629 | 63 | 135 |
| 50:00.0 | 3,800m | 2:37.8 | 89 | 606 | 62 | 134 |
| 1:00:00.0 | 3,768m | 2:39.2 | 87 | 598 | 62 | 139 |
| 1:10:00.0 | 3,809m | 2:37.5 | 90 | 608 | 62 | 136 |
| 1:10:06.1 | 14m | 7:15.7 | 4 | 314 | 39 | 133 |
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Workout Graph
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