Henry Wong 1:25:19 BikeErg
26,084m
Meters
1:25:19.3
Time
3:16.2
Pace
644
Calories
98
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| RPM | 49 |
| Revolution Count | 4265 |
| Power/kg | 0.41 |
| Drag Factor | 155 |
September 26, 2024 10:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:25:19.3 | 26,084m | 3:16.2 | 46 | 459 | 49 | 98 |
| 10:00.0 | 2,996m | 3:20.2 | 44 | 449 | 49 | 97 |
| 20:00.0 | 3,139m | 3:11.1 | 50 | 472 | 51 | 98 |
| 30:00.0 | 3,245m | 3:04.8 | 55 | 490 | 53 | 96 |
| 40:00.0 | 3,185m | 3:08.3 | 52 | 480 | 52 | 101 |
| 50:00.0 | 3,127m | 3:11.8 | 50 | 470 | 51 | 98 |
| 1:00:00.0 | 3,070m | 3:15.4 | 47 | 461 | 50 | 100 |
| 1:10:00.0 | 3,019m | 3:18.7 | 45 | 453 | 49 | 100 |
| 1:20:00.0 | 2,801m | 3:34.2 | 36 | 422 | 46 | 95 |
| 1:25:19.3 | 1,504m | 3:32.3 | 37 | 425 | 46 | 102 |
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Workout Graph
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