Henry Wong 1:00:23 BikeErg
23,055m
Meters
1:00:23.8
Time
2:37.1
Pace
608
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 62 |
| Revolution Count | 3785 |
| Power/kg | 0.81 |
| Drag Factor | 76 |
September 26, 2024 19:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:23.8 | 23,055m | 2:37.1 | 90 | 610 | 62 | 123 |
| 5:00.0 | 1,845m | 2:42.6 | 81 | 580 | 61 | 122 |
| 10:00.0 | 1,883m | 2:39.3 | 87 | 597 | 62 | 126 |
| 15:00.0 | 1,912m | 2:36.9 | 91 | 611 | 63 | 125 |
| 20:00.0 | 1,870m | 2:40.4 | 85 | 591 | 61 | 119 |
| 25:00.0 | 1,897m | 2:38.1 | 88 | 604 | 62 | 122 |
| 30:00.0 | 1,949m | 2:33.9 | 96 | 630 | 64 | 127 |
| 35:00.0 | 1,934m | 2:35.1 | 94 | 622 | 64 | 123 |
| 40:00.0 | 1,918m | 2:36.4 | 91 | 614 | 63 | 124 |
| 45:00.0 | 1,904m | 2:37.5 | 89 | 607 | 62 | 118 |
| 50:00.0 | 1,921m | 2:36.1 | 92 | 616 | 63 | 127 |
| 55:00.0 | 1,939m | 2:34.7 | 95 | 625 | 64 | 123 |
| 1:00:00.0 | 1,942m | 2:34.4 | 95 | 626 | 64 | 123 |
| 1:00:23.8 | 143m | 2:46.4 | 76 | 561 | 61 | 121 |
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Workout Graph
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