Henry Wong 2:05:06 BikeErg
45,050m
Meters
2:05:06.4
Time
2:46.6
Pace
1159
Calories
106
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 58 |
| Revolution Count | 6753 |
| Power/kg | 0.69 |
| Drag Factor | 150 |
September 28, 2024 23:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:05:06.4 | 45,050m | 2:46.6 | 76 | 560 | 58 | 106 |
| 10:00.0 | 3,641m | 2:44.7 | 78 | 569 | 59 | 108 |
| 20:00.0 | 3,704m | 2:41.9 | 82 | 583 | 60 | |
| 30:00.0 | 3,607m | 2:46.3 | 76 | 561 | 59 | 106 |
| 40:00.0 | 3,700m | 2:42.1 | 82 | 582 | 60 | |
| 50:00.0 | 3,769m | 2:39.1 | 87 | 598 | 61 | 108 |
| 1:00:00.0 | 3,796m | 2:38.0 | 89 | 605 | 62 | 105 |
| 1:10:00.0 | 3,711m | 2:41.6 | 83 | 585 | 60 | 104 |
| 1:20:00.0 | 3,599m | 2:46.7 | 76 | 559 | 58 | 109 |
| 1:30:00.0 | 3,684m | 2:42.8 | 81 | 578 | 60 | 110 |
| 1:40:00.0 | 3,146m | 3:10.7 | 50 | 473 | 50 | 109 |
| 1:50:00.0 | 3,375m | 2:57.7 | 62 | 514 | 55 | 106 |
| 2:00:00.0 | 3,569m | 2:48.1 | 74 | 553 | 58 | 104 |
| 2:05:06.4 | 1,750m | 2:55.0 | 65 | 524 | 58 | 102 |
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Workout Graph
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