Henry Wong 1:07:06 BikeErg
25,296m
Meters
1:07:06.1
Time
2:39.1
Pace
665
Calories
109
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 61 |
| Revolution Count | 4149 |
| Power/kg | 0.78 |
| Drag Factor | 154 |
September 29, 2024 17:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:06.1 | 25,296m | 2:39.1 | 87 | 598 | 61 | 109 |
| 10:00.0 | 3,717m | 2:41.4 | 83 | 586 | 60 | 108 |
| 20:00.0 | 3,704m | 2:41.9 | 82 | 583 | 60 | 109 |
| 30:00.0 | 3,760m | 2:39.5 | 86 | 596 | 61 | 109 |
| 40:00.0 | 3,940m | 2:32.2 | 99 | 641 | 64 | 107 |
| 50:00.0 | 3,831m | 2:36.6 | 91 | 613 | 63 | 109 |
| 1:00:00.0 | 3,656m | 2:44.1 | 79 | 572 | 60 | 104 |
| 1:07:06.1 | 2,690m | 2:38.4 | 88 | 603 | 62 | 122 |
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Workout Graph
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