Henry Wong 1:07:16 BikeErg
26,536m
Meters
1:07:16.3
Time
2:32.1
Pace
715
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 64 |
| Revolution Count | 4170 |
| Power/kg | 0.89 |
| Drag Factor | 153 |
October 02, 2024 21:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:16.3 | 26,536m | 2:32.1 | 99 | 642 | 64 | 120 |
| 10:00.0 | 3,859m | 2:35.4 | 93 | 620 | 63 | 108 |
| 20:00.0 | 3,952m | 2:31.8 | 100 | 644 | 65 | 115 |
| 30:00.0 | 4,114m | 2:25.8 | 113 | 688 | 68 | 117 |
| 40:00.0 | 3,903m | 2:33.7 | 96 | 631 | 64 | 125 |
| 50:00.0 | 3,968m | 2:31.2 | 101 | 648 | 65 | 126 |
| 1:00:00.0 | 3,905m | 2:33.6 | 96 | 632 | 64 | 132 |
| 1:07:16.3 | 2,836m | 2:33.8 | 96 | 630 | 64 | 117 |
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Workout Graph
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