Henry Wong 1:01:06 BikeErg
23,154m
Meters
1:01:06.9
Time
2:38.3
Pace
609
Calories
106
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 62 |
| Revolution Count | 3793 |
| Power/kg | 0.79 |
| Drag Factor | 77 |
October 06, 2024 23:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:06.9 | 23,154m | 2:38.3 | 88 | 603 | 62 | 106 |
| 5:00.0 | 1,904m | 2:37.5 | 89 | 607 | 62 | 108 |
| 10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 65 | 110 |
| 15:00.0 | 1,959m | 2:33.1 | 97 | 635 | 64 | 106 |
| 20:00.0 | 1,938m | 2:34.7 | 94 | 624 | 64 | 111 |
| 25:00.0 | 1,855m | 2:41.7 | 83 | 584 | 61 | 104 |
| 30:00.0 | 1,898m | 2:38.0 | 89 | 605 | 62 | 103 |
| 35:00.0 | 1,889m | 2:38.8 | 87 | 600 | 62 | 110 |
| 40:00.0 | 1,847m | 2:42.4 | 82 | 581 | 61 | 105 |
| 45:00.0 | 1,796m | 2:47.0 | 75 | 558 | 59 | 101 |
| 50:00.0 | 1,822m | 2:44.6 | 78 | 569 | 60 | 101 |
| 55:00.0 | 1,956m | 2:33.3 | 97 | 633 | 64 | 113 |
| 1:00:00.0 | 1,876m | 2:39.9 | 86 | 594 | 61 | 108 |
| 1:01:06.9 | 427m | 2:36.6 | 91 | 613 | 63 | 109 |
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Workout Graph
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