Henry Wong 2:35:07 BikeErg
51,169m
Meters
2:35:07.7
Time
3:01.9
Pace
1278
Calories
101
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 53 |
| Revolution Count | 8349 |
| Power/kg | 0.52 |
| Drag Factor | 50 |
October 08, 2024 12:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:35:07.7 | 51,169m | 3:01.9 | 58 | 500 | 53 | 101 |
| 20:00.0 | 6,791m | 2:56.7 | 63 | 518 | 55 | 103 |
| 40:00.0 | 6,769m | 2:57.2 | 63 | 516 | 55 | 103 |
| 1:00:00.0 | 6,537m | 3:03.5 | 57 | 494 | 53 | 100 |
| 1:20:00.0 | 6,528m | 3:03.8 | 56 | 493 | 53 | 99 |
| 1:40:00.0 | 6,593m | 3:02.0 | 58 | 499 | 53 | 100 |
| 2:00:00.0 | 6,604m | 3:01.7 | 58 | 500 | 54 | 102 |
| 2:20:00.0 | 6,414m | 3:07.0 | 53 | 483 | 52 | 103 |
| 2:35:07.7 | 4,930m | 3:04.1 | 56 | 492 | 53 | 103 |
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Workout Graph
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