Henry Wong 2:38:06 BikeErg
50,235m
Meters
2:38:06.5
Time
3:08.8
Pace
1251
Calories
108
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
RPM | 51 |
Revolution Count | 8187 |
Power/kg | 0.47 |
Drag Factor | 57 |
October 10, 2024 11:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
2:38:06.5 | 50,235m | 3:08.8 | 52 | 478 | 51 | 108 |
20:00.0 | 6,725m | 2:58.4 | 62 | 512 | 54 | 105 |
40:00.0 | 6,728m | 2:58.3 | 62 | 512 | 54 | 109 |
1:00:00.0 | 6,485m | 3:05.0 | 55 | 490 | 52 | 111 |
1:20:00.0 | 6,033m | 3:18.9 | 44 | 453 | 49 | 113 |
1:40:00.0 | 6,308m | 3:10.2 | 51 | 474 | 51 | 111 |
2:00:00.0 | 6,157m | 3:14.9 | 47 | 462 | 50 | 102 |
2:20:00.0 | 6,122m | 3:16.0 | 46 | 459 | 49 | 107 |
2:38:06.5 | 5,678m | 3:11.3 | 50 | 471 | 51 | 107 |
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Workout Graph
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