Henry Wong 2:35:06 BikeErg
50,368m
Meters
2:35:06.4
Time
3:04.7
Pace
1281
Calories
128
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 52 |
| Revolution Count | 8221 |
| Power/kg | 0.5 |
| Drag Factor | 47 |
October 10, 2024 16:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:35:06.4 | 50,368m | 3:04.7 | 55 | 490 | 52 | 128 |
| 20:00.0 | 6,444m | 3:06.2 | 54 | 486 | 52 | 130 |
| 40:00.0 | 5,515m | 3:37.5 | 34 | 416 | 44 | 131 |
| 1:00:00.0 | 5,804m | 3:26.7 | 40 | 436 | 46 | 132 |
| 1:20:00.0 | 5,870m | 3:24.4 | 41 | 440 | 47 | 133 |
| 1:40:00.0 | 6,512m | 3:04.2 | 56 | 492 | 53 | 131 |
| 2:00:00.0 | 6,721m | 2:58.5 | 61 | 511 | 55 | 120 |
| 2:20:00.0 | 7,487m | 2:40.2 | 85 | 592 | 61 | 122 |
| 2:35:06.4 | 6,012m | 2:30.7 | 102 | 651 | 67 | 125 |
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Workout Graph
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