Henry Wong 1:03:08 BikeErg
24,073m
Meters
1:03:08.4
Time
2:37.3
Pace
635
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 62 |
| Revolution Count | 3942 |
| Power/kg | 0.81 |
| Drag Factor | 77 |
October 10, 2024 22:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:08.4 | 24,073m | 2:37.3 | 90 | 609 | 62 | 128 |
| 5:00.0 | 1,886m | 2:39.0 | 87 | 599 | 62 | 122 |
| 10:00.0 | 1,839m | 2:43.1 | 81 | 577 | 60 | 125 |
| 15:00.0 | 1,873m | 2:40.1 | 85 | 593 | 61 | 132 |
| 20:00.0 | 1,900m | 2:37.8 | 89 | 606 | 62 | 124 |
| 25:00.0 | 1,912m | 2:36.9 | 91 | 611 | 63 | 128 |
| 30:00.0 | 1,922m | 2:36.0 | 92 | 616 | 63 | 128 |
| 35:00.0 | 1,879m | 2:39.6 | 86 | 595 | 62 | 128 |
| 40:00.0 | 1,882m | 2:39.4 | 86 | 597 | 62 | 125 |
| 45:00.0 | 1,898m | 2:38.0 | 89 | 605 | 62 | 125 |
| 50:00.0 | 1,941m | 2:34.5 | 95 | 626 | 64 | 128 |
| 55:00.0 | 1,939m | 2:34.7 | 95 | 625 | 64 | 131 |
| 1:00:00.0 | 1,995m | 2:30.3 | 103 | 654 | 65 | 135 |
| 1:03:08.4 | 1,208m | 2:35.9 | 92 | 617 | 63 | 136 |
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Workout Graph
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