Henry Wong 1:03:05 BikeErg
22,203m
Meters
1:03:05.7
Time
2:50.5
Pace
565
Calories
112
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 57 |
| Revolution Count | 3642 |
| Power/kg | 0.64 |
| Drag Factor | 77 |
October 11, 2024 18:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:05.7 | 22,203m | 2:50.5 | 71 | 543 | 57 | 112 |
| 5:00.0 | 1,764m | 2:50.0 | 71 | 544 | 57 | 113 |
| 10:00.0 | 1,830m | 2:43.9 | 79 | 573 | 60 | 112 |
| 15:00.0 | 1,799m | 2:46.7 | 75 | 559 | 59 | 117 |
| 20:00.0 | 1,782m | 2:48.3 | 73 | 552 | 58 | 116 |
| 25:00.0 | 1,766m | 2:49.8 | 71 | 545 | 58 | 120 |
| 30:00.0 | 1,772m | 2:49.3 | 72 | 548 | 58 | 115 |
| 35:00.0 | 1,763m | 2:50.1 | 71 | 544 | 58 | 118 |
| 40:00.0 | 1,753m | 2:51.1 | 70 | 540 | 58 | 117 |
| 45:00.0 | 1,731m | 2:53.3 | 67 | 531 | 57 | 115 |
| 50:00.0 | 1,752m | 2:51.2 | 70 | 539 | 57 | 114 |
| 55:00.0 | 1,711m | 2:55.3 | 65 | 523 | 56 | 111 |
| 1:00:00.0 | 1,698m | 2:56.6 | 63 | 518 | 56 | 110 |
| 1:03:05.7 | 1,083m | 2:51.4 | 69 | 538 | 58 | 82 |
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