Henry Wong 2:30:10 BikeErg
47,041m
Meters
2:30:10.7
Time
3:11.5
Pace
1188
Calories
92
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 51 |
| Revolution Count | 7679 |
| Power/kg | 0.45 |
| Drag Factor | 36 |
October 15, 2024 11:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:30:10.7 | 47,041m | 3:11.5 | 50 | 471 | 51 | 92 |
| 20:00.0 | 5,826m | 3:25.9 | 40 | 437 | 47 | 95 |
| 40:00.0 | 5,208m | 3:50.4 | 29 | 398 | 41 | 101 |
| 1:00:00.0 | 6,617m | 3:01.3 | 59 | 501 | 54 | 76 |
| 1:20:00.0 | 6,456m | 3:05.8 | 55 | 487 | 52 | 96 |
| 1:40:00.0 | 6,370m | 3:08.3 | 52 | 480 | 52 | 94 |
| 2:00:00.0 | 6,376m | 3:08.2 | 53 | 480 | 52 | 75 |
| 2:20:00.0 | 6,389m | 3:07.8 | 53 | 481 | 52 | 97 |
| 2:30:10.7 | 3,802m | 2:40.6 | 84 | 590 | 65 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.