Henry Wong 1:11:09 BikeErg
27,034m
Meters
1:11:09.3
Time
2:37.9
Pace
715
Calories
140
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 62 |
| Revolution Count | 4437 |
| Power/kg | 0.8 |
| Drag Factor | 144 |
October 15, 2024 16:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:09.3 | 27,034m | 2:37.9 | 89 | 605 | 62 | 140 |
| 10:00.0 | 3,716m | 2:41.4 | 83 | 586 | 61 | 133 |
| 20:00.0 | 4,110m | 2:25.9 | 112 | 687 | 67 | 151 |
| 30:00.0 | 3,712m | 2:41.6 | 83 | 585 | 61 | 164 |
| 40:00.0 | 3,612m | 2:46.1 | 76 | 562 | 59 | 136 |
| 50:00.0 | 3,826m | 2:36.8 | 91 | 612 | 62 | 136 |
| 1:00:00.0 | 3,955m | 2:31.7 | 100 | 644 | 65 | 133 |
| 1:10:00.0 | 3,683m | 2:42.9 | 81 | 578 | 60 | 132 |
| 1:11:09.3 | 421m | 2:44.6 | 78 | 570 | 60 | 140 |
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Workout Graph
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