Henry Wong 1:30:59 BikeErg
29,639m
Meters
1:30:59.7
Time
3:04.2
Pace
740
Calories
129
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| RPM | 52 |
| Revolution Count | 4824 |
| Power/kg | 0.5 |
| Drag Factor | 149 |
October 22, 2024 16:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:59.7 | 29,639m | 3:04.2 | 56 | 492 | 52 | 129 |
| 10:00.0 | 3,282m | 3:02.8 | 57 | 497 | 53 | 133 |
| 20:00.0 | 3,435m | 2:54.6 | 66 | 526 | 56 | 135 |
| 30:00.0 | 3,440m | 2:54.4 | 66 | 527 | 56 | 133 |
| 40:00.0 | 3,078m | 3:14.9 | 47 | 462 | 50 | 136 |
| 50:00.0 | 2,783m | 3:35.5 | 35 | 420 | 44 | 132 |
| 1:00:00.0 | 3,367m | 2:58.2 | 62 | 512 | 54 | 132 |
| 1:10:00.0 | 3,203m | 3:07.3 | 53 | 483 | 51 | 130 |
| 1:20:00.0 | 3,438m | 2:54.5 | 66 | 526 | 56 | 123 |
| 1:30:00.0 | 3,427m | 2:55.0 | 65 | 524 | 56 | 118 |
| 1:30:59.7 | 188m | 5:17.5 | 11 | 337 | 59 | 122 |
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Workout Graph
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