Henry Wong 31:39 BikeErg
13,532m
Meters
31:39.1
Time
2:20.3
Pace
384
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 69 |
| Revolution Count | 2214 |
| Power/kg | 1.15 |
| Drag Factor | 78 |
October 23, 2024 21:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:39.1 | 13,532m | 2:20.3 | 127 | 735 | 69 | 137 |
| 5:00.0 | 1,993m | 2:30.5 | 103 | 653 | 65 | 125 |
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 68 | 137 |
| 15:00.0 | 2,186m | 2:17.2 | 135 | 766 | 71 | 140 |
| 20:00.0 | 2,167m | 2:18.4 | 132 | 753 | 71 | 135 |
| 25:00.0 | 2,186m | 2:17.2 | 135 | 766 | 72 | 139 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 73 | 145 |
| 31:39.1 | 680m | 2:25.7 | 113 | 689 | 68 | 140 |
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Workout Graph
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