Henry Wong 32:07 BikeErg
14,126m
Meters
32:07.8
Time
2:16.4
Pace
411
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 71 |
| Revolution Count | 2309 |
| Power/kg | 1.24 |
| Drag Factor | 78 |
October 28, 2024 20:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:07.8 | 14,126m | 2:16.4 | 138 | 773 | 71 | 138 |
| 5:00.0 | 2,089m | 2:23.6 | 118 | 706 | 68 | 126 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 71 | 139 |
| 15:00.0 | 2,207m | 2:15.9 | 139 | 779 | 72 | 136 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 73 | 143 |
| 25:00.0 | 2,248m | 2:13.4 | 147 | 806 | 74 | 146 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 73 | 146 |
| 32:07.8 | 939m | 2:16.1 | 139 | 777 | 72 | 134 |
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Workout Graph
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