Henry Wong 3:00:07 BikeErg
63,185m
Meters
3:00:07.2
Time
2:51.0
Pace
1638
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 56 |
| Revolution Count | 10312 |
| Power/kg | 0.63 |
| Drag Factor | 56 |
October 29, 2024 12:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00:07.2 | 63,185m | 2:51.0 | 70 | 540 | 56 |
| 20:00.0 | 6,984m | 2:51.8 | 69 | 537 | 56 |
| 40:00.0 | 6,904m | 2:53.8 | 67 | 529 | 56 |
| 1:00:00.0 | 6,957m | 2:52.4 | 68 | 534 | 56 |
| 1:20:00.0 | 5,990m | 3:20.3 | 44 | 449 | 48 |
| 1:40:00.0 | 7,443m | 2:41.2 | 84 | 587 | 60 |
| 2:00:00.0 | 7,676m | 2:36.3 | 92 | 615 | 62 |
| 2:20:00.0 | 7,183m | 2:47.0 | 75 | 558 | 58 |
| 2:40:00.0 | 6,716m | 2:58.6 | 61 | 511 | 54 |
| 3:00:07.2 | 7,334m | 2:44.6 | 78 | 570 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.