Henry Wong 1:02:11 BikeErg
25,329m
Meters
1:02:11.8
Time
2:27.3
Pace
697
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 66 |
| Revolution Count | 4136 |
| Power/kg | 0.98 |
| Drag Factor | 78 |
October 30, 2024 20:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:11.8 | 25,329m | 2:27.3 | 109 | 676 | 66 | 140 |
| 5:00.0 | 1,943m | 2:34.4 | 95 | 627 | 63 | 130 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 65 | 133 |
| 15:00.0 | 2,024m | 2:28.2 | 107 | 669 | 66 | 134 |
| 20:00.0 | 2,024m | 2:28.2 | 107 | 669 | 66 | 136 |
| 25:00.0 | 2,082m | 2:24.0 | 117 | 702 | 68 | 145 |
| 30:00.0 | 2,075m | 2:24.5 | 116 | 698 | 68 | 145 |
| 35:00.0 | 1,999m | 2:30.0 | 104 | 656 | 65 | 137 |
| 40:00.0 | 1,991m | 2:30.6 | 102 | 652 | 65 | 135 |
| 45:00.0 | 1,872m | 2:40.2 | 85 | 592 | 61 | 135 |
| 50:00.0 | 2,016m | 2:28.8 | 106 | 665 | 66 | 143 |
| 55:00.0 | 2,024m | 2:28.2 | 107 | 669 | 66 | 143 |
| 1:00:00.0 | 2,240m | 2:13.9 | 146 | 801 | 73 | 154 |
| 1:02:11.8 | 1,036m | 2:07.2 | 170 | 885 | 78 | 160 |
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Workout Graph
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