Henry Wong 2:37:28 BikeErg
54,038m
Meters
2:37:28.3
Time
2:54.8
Pace
1407
Calories
92
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 55 |
| Revolution Count | 8817 |
| Power/kg | 0.59 |
| Drag Factor | 56 |
November 05, 2024 11:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:37:28.3 | 54,038m | 2:54.8 | 65 | 525 | 55 | 92 |
| 20:00.0 | 6,574m | 3:02.5 | 58 | 498 | 53 | 85 |
| 40:00.0 | 5,239m | 3:49.0 | 29 | 400 | 41 | 88 |
| 1:00:00.0 | 6,573m | 3:02.5 | 58 | 497 | 53 | 95 |
| 1:20:00.0 | 7,253m | 2:45.4 | 77 | 565 | 59 | 91 |
| 1:40:00.0 | 7,351m | 2:43.2 | 80 | 576 | 59 | 86 |
| 2:00:00.0 | 6,436m | 3:06.4 | 54 | 485 | 52 | 100 |
| 2:20:00.0 | 7,972m | 2:30.5 | 103 | 653 | 65 | 102 |
| 2:37:28.3 | 6,643m | 2:37.8 | 89 | 606 | 65 | 91 |
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Workout Graph
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