Henry Wong 2:12:27 BikeErg
41,384m
Meters
2:12:27.4
Time
3:12.0
Pace
1049
Calories
103
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| RPM | 50 |
| Revolution Count | 6732 |
| Power/kg | 0.44 |
| Drag Factor | 47 |
November 12, 2024 11:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:12:27.4 | 41,384m | 3:12.0 | 49 | 470 | 50 | 103 |
| 20:00.0 | 7,583m | 2:38.2 | 88 | 603 | 61 | 100 |
| 40:00.0 | 6,545m | 3:03.3 | 57 | 495 | 53 | 108 |
| 1:00:00.0 | 5,570m | 3:35.4 | 35 | 420 | 44 | 115 |
| 1:20:00.0 | 6,645m | 3:00.5 | 59 | 504 | 53 | 101 |
| 1:40:00.0 | 6,157m | 3:14.9 | 47 | 462 | 50 | 104 |
| 2:00:00.0 | 5,927m | 3:22.4 | 42 | 445 | 48 | 103 |
| 2:12:27.4 | 2,960m | 4:12.5 | 22 | 374 | 43 | 91 |
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Workout Graph
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