Henry Wong 2:01:09 BikeErg
45,669m
Meters
2:01:09.6
Time
2:39.1
Pace
1201
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 61 |
| Revolution Count | 7441 |
| Power/kg | 0.78 |
| Drag Factor | 150 |
November 13, 2024 21:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:01:09.6 | 45,669m | 2:39.1 | 87 | 598 | 61 | 119 |
| 10:00.0 | 3,869m | 2:35.0 | 94 | 622 | 63 | 117 |
| 20:00.0 | 3,883m | 2:34.5 | 95 | 626 | 63 | 124 |
| 30:00.0 | 3,816m | 2:37.2 | 90 | 609 | 62 | 122 |
| 40:00.0 | 3,737m | 2:40.5 | 85 | 591 | 61 | 123 |
| 50:00.0 | 3,632m | 2:45.1 | 78 | 567 | 59 | 118 |
| 1:00:00.0 | 3,499m | 2:51.4 | 69 | 538 | 57 | 121 |
| 1:10:00.0 | 3,737m | 2:40.5 | 85 | 591 | 61 | 128 |
| 1:20:00.0 | 3,529m | 2:50.0 | 71 | 545 | 57 | 119 |
| 1:30:00.0 | 3,674m | 2:43.3 | 80 | 576 | 59 | 117 |
| 1:40:00.0 | 3,914m | 2:33.2 | 97 | 634 | 64 | 111 |
| 1:50:00.0 | 4,010m | 2:29.6 | 104 | 659 | 65 | 109 |
| 2:00:00.0 | 3,944m | 2:32.1 | 99 | 642 | 64 | 118 |
| 2:01:09.6 | 425m | 2:43.7 | 80 | 574 | 63 | 120 |
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Workout Graph
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