Joe Wu 4:10 row
1,034
Meters
4:10.0
Time
2:00.8
Pace
68
Calories
165
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 112 |
August 07, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,034 | 2:00.8 | 198 | 981 | 28 | 165 |
| 4:10.0 | 1,034 | 2:00.8 | 198 | 981 | 28 | 165 |
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Workout Graph
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