Joe Wu 4:15 row
1,012
Meters
4:15.6
Time
2:06.2
Pace
65
Calories
163
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 112 |
August 28, 2025 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.6 | 1,012 | 2:06.2 | 174 | 898 | 26 | 163 |
| 4:15.6 | 1,013 | 2:06.1 | 174 | 899 | 26 | 163 |
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Workout Graph
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