Joe Wu 8:31 row
2,021
Meters
8:31.4
Time
2:06.5
Pace
129
Calories
170
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 223 |
| Drag Factor | 113 |
October 02, 2025 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.4 | 2,021 | 2:06.5 | 173 | 894 | 26 | 170 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | 163 |
| 8:31.4 | 853 | 2:03.9 | 184 | 933 | 26 | 177 |
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Workout Graph
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