Joe Wu 8:33 row
2,026
Meters
8:33.9
Time
2:06.8
Pace
129
Calories
169
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 115 |
November 12, 2025 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.9 | 2,026 | 2:06.8 | 172 | 890 | 25 | 169 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 | 164 |
| 8:33.9 | 865 | 2:03.6 | 185 | 937 | 26 | 175 |
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Workout Graph
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