Joe Wu 8:21 row
2,012
Meters
8:21.9
Time
2:04.7
Pace
130
Calories
170
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 218 |
| Drag Factor | 119 |
December 04, 2025 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.9 | 2,012 | 2:04.7 | 180 | 920 | 26 | 170 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 26 | 167 |
| 8:21.9 | 824 | 2:02.5 | 190 | 955 | 26 | 173 |
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Workout Graph
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