Joe Wu 13:07 row
3,017
Meters
13:07.4
Time
2:10.4
Pace
186
Calories
162
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 340 |
| Drag Factor | 117 |
December 10, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:07.4 | 3,017 | 2:10.4 | 158 | 850 | 186 | 25 | 162 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 26 | 150 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 26 | 165 |
| 13:07.4 | 734 | 2:07.6 | 168 | 883 | 46 | 26 | 172 |
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