Joe Wu 8:42 row

2,016

Meters

8:42.6

Time

2:09.6

Pace

125

Calories

168

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate25
Stroke Count222
Drag Factor114

January 07, 2026 14:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:42.6 2,016 2:09.6 161 853 125 25 168
5:00.0 1,132 2:12.5 150 817 68 25 160
8:42.6 884 2:05.9 175 903 57 26 176

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Workout Graph

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