Joe Wu 4:06 row
1,008
Meters
4:06.2
Time
2:02.1
Pace
67
Calories
164
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 112 |
May 17, 2026 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.2 | 1,008 | 2:02.1 | 192 | 979 | 67 | 28 | 164 |
| 4:06.2 | 1,009 | 2:02.0 | 193 | 979 | 67 | 28 | 164 |
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