Joe Wu 4:21 row
1,024
Meters
4:21.7
Time
2:07.7
Pace
64
Calories
167
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 112 |
June 29, 2026 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.7 | 1,024 | 2:07.7 | 168 | 880 | 64 | 27 | 167 |
| 4:21.7 | 1,025 | 2:07.6 | 168 | 880 | 64 | 27 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.