Joe Wu 4:12 row
1,017
Meters
4:12.3
Time
2:04.0
Pace
66
Calories
172
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 112 |
September 17, 2026 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.3 | 1,017 | 2:04.0 | 183 | 941 | 66 | 22 | 172 |
| 4:12.3 | 1,017 | 2:04.0 | 183 | 941 | 66 | 22 | 172 |
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Workout Graph
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