Joe Wu 7:14 row
1,318m
Meters
7:14.1
Time
2:44.6
Pace
68
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 115 |
August 31, 2019 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.1 | 1,318m | 2:44.6 | 78 | 569 | 22 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 22 |
| 7:14.1 | 396m | 2:49.3 | 72 | 548 | 23 |
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