Joe Wu 30:00 row
5,587m
Meters
30:00.0
Time
2:41.0
Pace
296
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 96 |
September 08, 2019 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,587m | 2:41.0 | 84 | 588 | 19 |
| 6:00.0 | 1,093m | 2:44.6 | 78 | 569 | 20 |
| 12:00.0 | 1,149m | 2:36.6 | 91 | 613 | 20 |
| 18:00.0 | 1,152m | 2:36.2 | 92 | 615 | 21 |
| 24:00.0 | 1,100m | 2:43.6 | 80 | 574 | 19 |
| 30:00.0 | 1,093m | 2:44.6 | 78 | 569 | 19 |
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Workout Graph
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