Joe Wu 25:22 row
5,531m
Meters
25:22.0
Time
2:17.5
Pace
320
Calories
156
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 82 |
September 29, 2019 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.0 | 5,531m | 2:17.5 | 134 | 762 | 20 | 156 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 147 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 158 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 160 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 156 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 159 |
| 25:22.0 | 71m | 2:34.9 | 94 | 623 | 14 | 159 |
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Workout Graph
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