Joe Wu 22:39 row
5,011m
Meters
22:39.9
Time
2:15.6
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 85 |
October 26, 2019 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.9 | 5,011m | 2:15.6 | 140 | 782 | 22 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 22:39.9 | 571m | 2:20.0 | 128 | 738 | 20 |
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Workout Graph
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