Joe Wu 26:57 row
6,001
Meters
26:57.2
Time
2:14.7
Pace
354
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 81 |
October 30, 2019 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:57.2 | 6,001 | 2:14.7 | 143 | 788 | 354 | 21 | 149 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 | 141 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 | 148 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 21 | 157 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | 152 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 | 146 |
| 26:57.2 | 410 | 2:22.9 | 120 | 706 | 23 | 20 | 152 |
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Workout Graph
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