Joe Wu 26:57 row
6,001m
Meters
26:57.2
Time
2:14.7
Pace
354
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 81 |
October 30, 2019 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.2 | 6,001m | 2:14.7 | 143 | 792 | 21 | 149 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 141 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 148 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 157 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 152 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 146 |
| 26:57.2 | 410m | 2:22.9 | 120 | 712 | 20 | 152 |
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Workout Graph
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