Joe Wu 22:13 row
5,016m
Meters
22:13.2
Time
2:12.8
Pace
301
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 81 |
November 05, 2019 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.2 | 5,016m | 2:12.8 | 149 | 813 | 20 | 154 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 143 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 147 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 148 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 165 |
| 22:13.2 | 452m | 2:27.3 | 109 | 676 | 19 | 167 |
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Workout Graph
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