Joe Wu 21:44 row
5,012m
Meters
21:44.3
Time
2:10.1
Pace
305
Calories
98
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 87 |
November 11, 2019 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.3 | 5,012m | 2:10.1 | 159 | 846 | 22 | 98 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 98 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | |
| 21:44.3 | 403m | 2:09.4 | 162 | 855 | 24 |
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Workout Graph
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