Joe Wu 20:34 row
4,721m
Meters
20:34.9
Time
2:10.7
Pace
286
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 82 |
December 01, 2019 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.9 | 4,721m | 2:10.7 | 156 | 838 | 22 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 20:34.9 | 121m | 2:24.2 | 117 | 701 | 21 |
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Workout Graph
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