Joe Wu 26:01 row
6,024m
Meters
26:01.9
Time
2:09.6
Pace
369
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 82 |
December 29, 2019 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.9 | 6,024m | 2:09.6 | 161 | 852 | 22 | 160 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 158 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 140 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 161 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 167 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 168 |
| 26:01.9 | 205m | 2:30.9 | 102 | 650 | 20 | 170 |
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Workout Graph
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