Joe Wu 4:25 row
1,021m
Meters
4:25.4
Time
2:09.9
Pace
62
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 82 |
January 22, 2020 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.4 | 1,021m | 2:09.9 | 159 | 848 | 24 | 139 |
| 4:25.4 | 1,022m | 2:09.8 | 160 | 850 | 24 | 139 |
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