Joe Wu 8:58 row
2,013m
Meters
8:58.3
Time
2:13.7
Pace
120
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 82 |
December 26, 2019 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.3 | 2,013m | 2:13.7 | 146 | 803 | 22 | 148 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 146 |
| 8:58.3 | 880m | 2:15.3 | 141 | 785 | 22 | 151 |
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