Joe Wu 26:20 row
6,036m
Meters
26:20.3
Time
2:10.9
Pace
366
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 83 |
March 09, 2020 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.3 | 6,036m | 2:10.9 | 156 | 836 | 22 | 157 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 152 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 162 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 166 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 163 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 152 |
| 26:20.3 | 306m | 2:11.2 | 155 | 833 | 24 | 151 |
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