Joe Wu 26:37 row
6,024m
Meters
26:37.6
Time
2:12.6
Pace
362
Calories
164
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 23 |
Stroke Count | 627 |
Drag Factor | 82 |
March 24, 2020 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:37.6 | 6,024m | 2:12.6 | 150 | 816 | 23 | 164 |
5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 | 159 |
10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 156 |
15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 161 |
20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 168 |
25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 167 |
26:37.6 | 373m | 2:10.8 | 156 | 837 | 24 | 175 |
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Workout Graph
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