Joe Wu 26:04 row
6,024
Meters
26:04.6
Time
2:09.8
Pace
367
Calories
158
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 607 |
| Drag Factor | 81 |
March 19, 2020 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:04.6 | 6,024 | 2:09.8 | 160 | 844 | 367 | 23 | 158 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 22 | 143 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 | 152 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 | 159 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 24 | 160 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 | 167 |
| 26:04.6 | 231 | 2:19.8 | 128 | 724 | 13 | 21 | 168 |
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Workout Graph
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