Joe Wu 3x2000m/1:40r row
6,000m
Meters
26:31.0
Time
2:12.5
Pace
362
Calories
170
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,085m |
| Overall Time | 31:31.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 82 |
April 26, 2020 15:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.0 | 6,000m | 2:12.5 | 150 | 816 | 22 | 170 |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 23 | 167 |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 22 | 170 |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 22 | 174 |
| r85m |
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Workout Graph
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