Joe Wu 3x2000m/1:30r row
6,000m
Meters
26:41.4
Time
2:13.4
Pace
366
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,034m |
| Overall Time | 31:11.4 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 611 |
| Drag Factor | 81 |
May 04, 2020 14:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.4 | 6,000m | 2:13.4 | 147 | 806 | 22 | |
| 8:19.6 | 2,000m | 2:04.9 | 180 | 918 | 24 | |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 23 | |
| 9:24.8 | 2,000m | 2:21.2 | 124 | 727 | 22 | |
| r34m |
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Workout Graph
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