Joe Wu 4:23 row
1,021m
Meters
4:23.9
Time
2:09.2
Pace
63
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 80 |
May 17, 2020 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,021m | 2:09.2 | 162 | 858 | 22 | 150 |
| 4:23.9 | 1,022m | 2:09.1 | 163 | 859 | 22 | 150 |
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Workout Graph
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